Saturday, February 10, 2018

Mindful Self-Compassion Course starting in Utah County




Mindful Self-Compassion
8-Week Course

Fridays, February 23 - April 13, 2018
5:30-8pm

Aspen Valley Counseling
210 W 520 N
Orem, Utah 84097

$300 early registration/$350 after February 16, 2018
Register at www.mbwellnessutah.com

Taught by Kelsey Redd CMHC & Nickie Allen RN



Kelsey is a Clinical Mental Health Counselor, with 5 years of experience working with addiction, trauma, and grief. Kelsey is a MSC Trained Teacher with a passion for meditation, yoga, and the outdoors. Kelsey is also a Licensed Massage Therapist and Yoga Instructor.  She believes in the mind/body connection for true healing.

Nickie is a registered nurse in home health care. She's currently earning a degree in Exercise and Wellness. Nickie is an MSC Trained Teacher who values the healing properties of nature, self-compassion, and meditation.

Free Introductory Presentation
Friday, Feb. 16 at 5:30 or 7pm

The Institute for Healing Arts, Lindon, Utah.
For more information, please contact us
kelsey@mbwellnessutah.com

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