Positive transformation is usually incremental. Small efforts, if concrete, will pile up and bring about big personal, and even social, change. —Shinso Ito, “Unconditional Service”
Wednesday, January 17, 2018
The Five Myths of Self-Compassion
Read it here. The Five Myths of Self-Compassion: Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.
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